Dip Bar Knee Raise/Leg Raise | Tag a beginner looking for a great way to build core strength. Knee Raise and Leg Raises are a great calisthenics movement to build core strength
![How To Do Leg Raises on a Dip Bar To Really Target Your Abs| Rowlett Transformation Center | - YouTube How To Do Leg Raises on a Dip Bar To Really Target Your Abs| Rowlett Transformation Center | - YouTube](https://i.ytimg.com/vi/hz-PhEOFEro/hqdefault.jpg)
How To Do Leg Raises on a Dip Bar To Really Target Your Abs| Rowlett Transformation Center | - YouTube
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